by Simon_Bates | Nov 4, 2020 | Character, Video
Jordan Peterson talks about the allure of victimhood, all you have to do is complain. Well, you could also find something important, something meaningful to pursue. Based on his book ‘12 Rules For...
by Simon_Bates | Nov 4, 2020 | Antidepressants/Meds, Anxiety, COVID19, Health
2020 saw the UK on lockdown over the COVID19 respiratory disease. Not only did this put people at physical risk of a very nasty flu-like disease but also created 24 hour news coverage of people being hospitalised, struggling to breathe, and dying. Unpleasant enough...
by Simon_Bates | Sep 15, 2020 | Uncategorized
Dealing With The Trauma of A Diagnosis The article linked here from BBC Newsbeat is the inspiring story of Luke Alexander, who has been HIV positive for just a year. His attitude shows us all how a brave and well adjusted a person can respond to such devastating...
by Simon_Bates | Apr 20, 2020 | Anxiety, Health, Sleep/Insomnia
PART ONE of this article on sleep dealt extensively with the reasons for prioritising high quality and sufficient sleep. In summary, there are substantial gains in performance and health vitality as well as warding off the most serious health concerns connected to...
by Simon_Bates | Dec 15, 2019 | Character, Video
Worth a...
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