by Simon_Bates | Dec 15, 2018 | Character, Video
Dr. Abraham Twerski on responding to stress and fear. The stimulus to be able to grow is to feel uncomfortable! Times of stress are also times that are signals for...
by Simon_Bates | Dec 15, 2018 | Anxiety, Video
Great therapy advice from Bob. On a serious note, intrusive thoughts and worries cause havoc but can be treated...
by Simon_Bates | Nov 19, 2018 | Anxiety, IEMT, EMDR & EMI, Panic Attacks, PTSD
Do You Have PTSD That Needs Treating With Hypnotherapy? Whether you’ve been diagnosed with PTSD or whether you suspect you’ve not been able to overcome a traumatic event in your life, there is help available. If you suffer from serious mood swings, find yourself...
by Simon_Bates | Mar 18, 2018 | Depression, IEMT, EMDR & EMI, Uncategorized
There are a number of effective treatments for depression. As a Cognitive Hypnotherapist I know that there is no single treatment that works for everybody which is why I have many treatment options for my clients with depression (and anxiety). I trained in IEMT over...
by Simon_Bates | Mar 14, 2018 | Antidepressants/Meds, Anxiety, Depression, Health, IEMT, EMDR & EMI, Sleep/Insomnia
How Does Depression Start? We’re not born depressed. We’re born happy, energetic and curious. We throw ourselves at new experiences, engaging with everything new like it’s the best thing ever. The last thing on the infant’s mind is “I think I’ll put off learning to...
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