by Simon_Bates | Jan 21, 2021 | Antidepressants/Meds, Anxiety, Character, Depression, Hypnosis, Panic Attacks
Towards the end of last summer (2020) I had the wonderful opportunity to do an interview with James Roycroft-Davis on ‘The Rut’ podcast. This is a highly successful podcast that focuses on (mostly) men’s mental health with the intention of helping...
by Simon_Bates | Nov 13, 2019 | Anxiety, Hypnosis, Panic Attacks
You know those ’10 tips to X’ articles that are ten a penny. I just caught this one on Fear of Flying which highlights what’s wrong with well intentioned and plausible but utterly wrong-headed writing: ...
by Simon_Bates | May 19, 2019 | Anxiety, Panic Attacks
Why Do People Use Hypnosis To Treat Anxiety Anxiety describes the agitated state we experience when our brain looks into the future and predicts a threat towards our life or the things we value. People suffering from anxiety conditions tend to be unable to enjoy the...
by Simon_Bates | Nov 19, 2018 | Anxiety, IEMT, EMDR & EMI, Panic Attacks, PTSD
Do You Have PTSD That Needs Treating With Hypnotherapy? Whether you’ve been diagnosed with PTSD or whether you suspect you’ve not been able to overcome a traumatic event in your life, there is help available. If you suffer from serious mood swings, find yourself...
by Simon_Bates | Jan 4, 2018 | Addiction/Drugs/Alcohol, Anxiety, Depression, Panic Attacks, PTSD
This post is inspired by the very emotional programme about male rape shown on the BBC in December 2017. It covers the stories of a number of victims of male rape and how it affected them and continues to do so. The programme included the estimates that one in six men...
by Simon_Bates | Jul 20, 2016 | Anxiety, Panic Attacks
Firstly, a simple reminder that anxiety is not a disorder. Anxiety is a normal feeling, rather uncomfortable, but one that we need to be able to experience in order to stay healthy. Without anxiety, blowing the rent money on restocking your fish tank becomes really...
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