by Simon_Bates | Nov 4, 2020 | Antidepressants/Meds, Anxiety, COVID19, Health
2020 saw the UK on lockdown over the COVID19 respiratory disease. Not only did this put people at physical risk of a very nasty flu-like disease but also created 24 hour news coverage of people being hospitalised, struggling to breathe, and dying. Unpleasant enough...
by Simon_Bates | Apr 20, 2020 | Anxiety, Health, Sleep/Insomnia
PART ONE of this article on sleep dealt extensively with the reasons for prioritising high quality and sufficient sleep. In summary, there are substantial gains in performance and health vitality as well as warding off the most serious health concerns connected to...
by Simon_Bates | Mar 14, 2018 | Antidepressants/Meds, Anxiety, Depression, Health, IEMT, EMDR & EMI, Sleep/Insomnia
How Does Depression Start? We’re not born depressed. We’re born happy, energetic and curious. We throw ourselves at new experiences, engaging with everything new like it’s the best thing ever. The last thing on the infant’s mind is “I think I’ll put off learning to...
by Simon_Bates | Dec 15, 2015 | Addiction/Drugs/Alcohol, Depression, Health
Dame Sally Davies, England’s Chief Medical Officer, rightly identifies obesity as a huge threat to our health. She wants to tax sodas and ban ‘2 for 1s’. I disagree. A summary of her position is featured on BBC News. It’s the usual government...
by Simon_Bates | Jul 22, 2015 | Anxiety, Health, Hypnosis, Panic Attacks
Initially, I avoided watching Sky’s latest programme on Extreme Phobias because I thought it might be frivolous. ‘I was wrong, the programme is positively dangerous. This episode took ten water-phobics and took them through escalating levels of water exposure –...
by Simon_Bates | Nov 20, 2014 | Anxiety, Health
This week the prestigious Dean Street sexual health clinic mistakenly released the names and email addresses of nearly 800 of its HIV clients. Guardian – London Clinic Mistakenly Releases HIV Email List Whilst there are a number of fearless individuals who are...
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